Tag: stress

Worrying Better

Contributor: Elizabeth Thibaudeau We all have worries. In fact, it’s probably one of the few guarantees in life that we will worry over something. The act of worrying isn’t always a bad…

Love in the Time of COVID

Contributor: Lori Bush, Co-Founder & CEO of Solvasa  March 12, 2020, was a very long day. The drama started at 2:30 AM Paris time while on a long-planned girlfriends’ trip to France. Our phones blew…

Resilience to Stress in Stressful Times

Contributor: Dr. Kristen Race, Ph.D.   Last Monday I flipped from full denial about the threat of a pandemic to a full on panic attack. Since then I’ve toggled between convincing myself that the shortness of…