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Contributor: Lori Bush, Co-Founder & CEO of Solvasa March 12, 2020, was a very long day. The…
Contributor: Dr. Kristen Race, Ph.D. Last Monday I flipped from full denial about the threat of a pandemic to a full on panic attack. Since then I’ve toggled between convincing myself that the shortness of…
Contributer: Dr. Kristen Race The pressures, pulls, and distractions of our lives have made the…
Contributer: Lori Bush Intention over habit. Attitude over age. Presence over everything. These catchy sounding keys for Integrative Beauty seem simple enough… right? In reality, while the potential benefits are profound, many…
You’ve probably heard about the ‘good’ bacteria that keep your gut healthy and digestion in…
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Rose Bud Thorn Challenge
Have you been thinking about ways to build a Smart Brain State for your whole family but don't exactly know where to start? Join our 7 Day Rose Bud Thorn Challenge exclusively in the Solvasa Life Mindfulness app. For details, click 'Join Challenge' below to visit the app (you will be redirected to your internet browser to download and log in).
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Beauty Mantras
Contributer: Dr. Kristen Race The pressures, pulls, and distractions of our lives have made the idea of attaining “balance”, an urban myth that, while desirable, seems unattainable for most of us. We…
