Worrying Better

Contributor: Elizabeth Thibaudeau We all have worries. In fact, it’s probably one of the few…

1 Shares

The Perks (Literally!) of Lymphatic Massage

Contributor: Dr. Ritu Chopra, Co-Founder of Solvasa Most of us have experienced days where, waking up after a long night of work, celebrating, or binge-watching Tiger King for the third time, our…

3 Shares

Your Skin Unmasked

Contributor: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa Across the country and around…

6 Shares

The Beauty of Intermittent Fasting

Contributor: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa Health and beauty are not well measured by numbers on a scale. As far too many of ushave discovered, fad diets and…

6 Shares

Balance Your Brain to Balance Your Life!

Contributer: Dr. Kristen Race The pressures, pulls, and distractions of our lives have made the idea of attaining “balance”, an urban myth that, while desirable, seems unattainable for most of us. We…

LATEST NEWS