Always October

Contributor: Solvasa Co-Founder & CEO, Lori Bush One breast. Two breasts. No breasts. New Breasts.   As October comes to a close, so does National Breast Cancer Awareness Month. As a survivor, I…

Feed Your Face

Can You Eat Your Way to Beautiful Skin? When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic proverb For those of us…

Mindful Skincare: How Stress Impacts Skin Vitality

Whenever the skin is acting up, the first line of thought for most people is to switch up their skincare routine. Skincare products and routines impact the skin’s wellbeing, but skin wellness…

Stress and Dynamic Wrinkles — Let it Go!

Could worrying about looking old actually make you look older? The short answer is yes. The good news is that premature facial aging is a process we can thankfully control. How? By…

Three Habits to Mindfully Alleviate Tension

Tightness in your lower back, an ache in your shoulder, that knot in your neck that won’t go away—muscle tension is a familiar sensation to most of us. Are you unconsciously clenching…

The Therapeutic Properties of Rose Quartz

Contributor: Elizabeth Thibaudeau Across the skincare community, gemstone rollers abound—jade, amethyst, and rose quartz have exploded in popularity in recent years, each promising healing, anti-aging, and anti-inflammatory benefits. Rose quartz, in particular,…

Worrying Better

Contributor: Elizabeth Thibaudeau We all have worries. In fact, it’s probably one of the few guarantees in life that we will worry over something. The act of worrying isn’t always a bad…

The Perks (Literally!) of Lymphatic Massage

Contributor: Dr. Ritu Chopra, Co-Founder of Solvasa Most of us have experienced days where, waking up after a long night of work, celebrating, or binge-watching Tiger King for the third time, our…