The Therapeutic Properties of Rose Quartz

Contributor: Elizabeth Thibaudeau Across the skincare community, gemstone rollers abound—jade, amethyst, and rose quartz have exploded in popularity in recent years, each promising healing, anti-aging, and anti-inflammatory benefits. Rose quartz, in particular,…

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Worrying Better

Contributor: Elizabeth Thibaudeau We all have worries. In fact, it’s probably one of the few…

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The Perks (Literally!) of Lymphatic Massage

Contributor: Dr. Ritu Chopra, Co-Founder of Solvasa Most of us have experienced days where, waking up after a long night of work, celebrating, or binge-watching Tiger King for the third time, our…

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Your Skin Unmasked

Contributor: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa Across the country and around…

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Balance Your Brain to Balance Your Life!

Contributer: Dr. Kristen Race The pressures, pulls, and distractions of our lives have made the idea of attaining “balance”, an urban myth that, while desirable, seems unattainable for most of us. We…

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