Feed Your Face

Can You Eat Your Way to Beautiful Skin? When diet is wrong, medicine is of…

Stress and Dynamic Wrinkles — Let it Go!

Could worrying about looking old actually make you look older? The short answer is yes. The good news is that premature facial aging is a process we can thankfully control. How? By…

Balance Your Brain to Balance Your Life!

Contributer: Dr. Kristen Race The pressures, pulls, and distractions of our lives have made the idea of attaining “balance”, an urban myth that, while desirable, seems unattainable for most of us. We…

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